KP Programs and Classes

Kaiser provides its employees and members with several health and wellness related programs and classes. Below are links that will help you to find health and wellness classes that are available in your area, as well as upcoming dates for these programs.


Classes, Coaching and More

• Classes, Support Groups and Programs
• Wellness Coaching

Kaiser also provides several Healthy Lifestyle Programs to help you succeed with your wellness goals. Below are links to these healthy lifestyle programs.


Healthy Lifestyle Programs

• Total Health Assessment
• Eat Healthy
• Lose Weight
• Manage Back Pain
• Manage Chronic Conditions
• Manage Diabetes
• Manage Pain
• Overcoming Depression
• Overcoming Insomnia
• Quit Smoking
• Reduce Stress