Northwest Permanente Health & Wellness
503-813-3782
  • Home
  • Start Here: Our Model
    • About Our Model
    • How We Thrive >
      • Photo Galleries
    • Contact Us
  • 1: Engage in Health
    • Health Assessments >
      • Total Health Assessment
      • RealAge Health Assessment
    • Useful Links for Your Health >
      • EveryBody Walk!
      • HARP
      • KP.org
      • KP Health Engagement & Wellness Services
      • KP Brand Store
      • KP Cares
      • Northwest Earth Institute
      • Employee Discounts
      • Team in Training
      • Rouxbe Cooking School
    • Recipes & Nutrition
  • 2: Learn from Our Experts
    • Perm Pod
    • Wellness Lunch Time Brown Bags
    • TED Talks
    • Health Education >
      • KP Health Guides
      • KP Programs & Classes
      • Health Engagement and Wellness Handouts
    • Helpful & Inspirational Videos
    • The Science of Happiness
  • 3: Create a Community
    • FPC/Doctor's Day Kick-off
    • Get Outside and Explore
    • April 14 Family Hike
    • Healthiest Employer 2018
    • Art Submissions
    • Walking Routes
  • 4: Be Rewarded!
    • Engage, Motivate & Inspire Wellness Grant
    • StepUp!

KP Programs and Classes

Kaiser provides its employees and members with several health and wellness related programs and classes. Below are links that will help you to find health and wellness classes that are available in your area, as well as upcoming dates for these programs.


Classes, Coaching and More
  • Classes, Support Groups and Programs
  • Wellness Coaching


Kaiser also provides several Healthy Lifestyle Programs to help you succeed with your wellness goals. Below are links to these healthy lifestyle programs.


Healthy Lifestyle Programs
  • Total Health Assessment
  • Eat Healthy
  • Lose Weight
  • Manage Back Pain
  • Manage Chronic Conditions
  • Manage Diabetes
  • Manage Pain
  • Overcoming Depression
  • Overcoming Insomnia
  • Quit Smoking
  • Reduce Stress
Suggestions? Comments? Feedback?