Northwest Permanente Health & Wellness
503-813-3782
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  • Start Here: Our Model
    • About Our Model
    • How We Thrive >
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  • 1: Engage in Health
    • Health Assessments >
      • Total Health Assessment
      • RealAge Health Assessment
    • Useful Links for Your Health >
      • EveryBody Walk!
      • HARP
      • KP.org
      • KP Health Engagement & Wellness Services
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      • Team in Training
      • Rouxbe Cooking School
    • Recipes & Nutrition
  • 2: Learn from Our Experts
    • Perm Pod
    • Wellness Lunch Time Brown Bags
    • TED Talks
    • Health Education >
      • KP Health Guides
      • KP Programs & Classes
      • Health Engagement and Wellness Handouts
    • Helpful & Inspirational Videos
    • The Science of Happiness
  • 3: Create a Community
    • FPC/Doctor's Day Kick-off
    • Get Outside and Explore
    • April 14 Family Hike
    • Healthiest Employer 2018
    • Art Submissions
    • Walking Routes
  • 4: Be Rewarded!
    • Engage, Motivate & Inspire Wellness Grant
    • StepUp!

Walking Routes by Location

Feel like going for a walk during lunch?  Wouldn't it be nice to have maps of walks around your building so you didn't have to "guesstimate" how far you are walking?  That's just what we have available for you here!  Please click on the button for the KP building you would like to see walks for!

We highly encourage you to get out there and map out a route that you would like to share with others. You will need to have the free MapMyRun app on your smartphone, and an account on MapMyRun.  Click on the instruction button below for a guide to uploading your route. Enjoy!
Instructions

Facilities
Beaverton Clinic
Cascade Park
Interstate Campus
Kaiser Permanente Building
Longview
Rockwood
Sunnyside Medical Center
Westside Medical Center
More facilities coming soon!


Want to find out how many calories you'll burn on these walks?  
Please visit this website for a calorie burning calculator!

How about finding out what your target heart rate is?
Visit this calculator!


Suggestions? Comments? Feedback?
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